One-on-One Sessions
These sessions are designed especially for you.
The beauty of the “Private Session” is that while you are practicing your personalized program, your instructor will continuously guide and assess you through the quality of your movements. Under the guidance of your certified Pilates or Yoga instructor’s watchful eye, you will receive alignment corrections, cues and feedback, while still being challenged to the next level.
ALL LEVELS WELCOME!
Several instructors are available to help build and guide you through a personalized routine that you can take home, and/or use to further benefit group classes you wish to attend in your community. View the bios of available instructors.
Both Pre & Postnatal Pilates and Yoga instruction are available.
Each instructor has their own hourly rate. Please contact us for more details.
